Blackwood Wedding Planning

 

Wedding Dress Boot Camp:

Lose up to 30 lbs in 2 months!!  This service is for any bride that wants to tone, re-define or just lose those extra pounds before her big day, and before she puts on that dream dress.  Your wedding dress is the one garment that you will always remember, remember how you felt and presented yourself.  This service will help you feel like there is no one more beautiful in a room where all eyes are on you.  This package includes the following:

- 8 - 1 hour consultations with the bride

- Custom nutrition plan geared towards your lifestyle and the food you enjoy

- Custom fitness plan geared towards your time schedule, fitness level and areas of concern

- Weekly progress checks for nutrition and fitness

- And that extra little bit of motivation!

There will be an initial consultation with the bride to go over fitness level and nutrition ideas to create a realistic goal.  After the initial meeting we will customize a plan and meet again but this time at the gym of your choice to put our plan into action.  Once you are well on your way we will do progress checks once a week to see how you are feeling and if you feel you have started towards your goal.  Updates to the fitness and nutrition program may be done at this point as well.  Our goal is to help you reach your goals in a realistic and fun way.